Caroline’s Yoga classes:
ZOOM YOGA :
- Monday 7.30-8.50pm : Evening yoga to de-stress and unwind and help you sleep well. Includes yoga poses and movement, restorative practices with props and relaxation (this is a more restorative class than Wednesday’s)
- Wednesday 7.30pm – 8.45pm Yoga – general class for anyone with experience of yoga
- Thursday 9.30am-10.45am Yoga for all abilities-particularly
suitable for beginners or anyone who prefers a gentler, physical practice - Cost: £50 unlimited access for 5 weeks; £40 for any 5 classes; £9 per class contact me to book or for further information
Classes in person:
- Castle Hill Community Centre, Highfield Road, Ipswich IP1 6DG Thursday evenings 6.15- 7.30pm & 7.45 to 9pm
- Tower Hall, 5 Broadlands Way, Rushmere St Andrew IP4 5SU Tuesday mornings 9.30- 10.50 &11.15 to 12.35pm
- Yoga for Healthy Lower Backs
12-week courses Home studio Wesmorland Road Felixstowe Ip11 9TJ Please enquire for info
- 121 from my studio in Old Felixstowe IP11 9TJ; private classes at different locations for individuals or organisations including Yoga for healthy Lower Backs. Also Zoom 121
Please feel free to contact me for one to one tuition or if you are interested in private yoga for your organisation or for a group of friends/ family.